In-home physical therapy, built around you.

Post-Surgical Rehabilitation

Recovery after surgery is critical — the first few weeks largely determine your long-term outcome. In-home rehab means you can focus entirely on healing without the stress of transportation, crowded waiting rooms, or infection risk.

Whether you've had a knee replacement, rotator cuff repair, ACL reconstruction, or spinal surgery — we build a progressive, protocol-driven plan that coordinates with your surgeon's instructions.

• Total knee, hip, and shoulder replacements
• ACL, PCL, and meniscus reconstruction
• Rotator cuff and labrum repair
• Spinal surgery recovery
• Fracture and tendon repair rehabilitation

Sports Injury Recovery

Sports injuries don't just happen to professionals. Weekend warriors, recreational athletes, and high school and college athletes across Queens and Nassau County all benefit from proper rehabilitation that gets them back to their sport stronger than before.

Our approach combines hands-on manual therapy, progressive loading, and sport-specific return-to-play protocols.

• Muscle strains & ligament sprains
• Tendinopathies (Achilles, patellar, elbow)
• Running injuries & overuse conditions
• Return-to-sport testing
• Youth & adult athlete programming

Performance Physical Therapy

Not injured, but want to move and perform better? Performance PT bridges the gap between rehab and peak fitness — identifying movement limitations before they become injuries and building resilience that lasts.

Ideal for athletes chasing PRs, active professionals, and anyone who wants their body to keep up with their ambitions.

• Movement screens & functional assessment
• Strength & mobility programming
• Gait and running analysis
• Injury prevention planning
• Performance benchmarking

Chronic Pain Management

Persistent pain doesn't have to be your new normal. Many conditions that feel permanent — chronic low back pain, stiff shoulders, recurring headaches — respond well to evidence-based manual therapy and progressive movement.

We work with you to understand the root of the pain and build a plan that provides both immediate relief and lasting change.

• Chronic low back & neck pain
• Osteoarthritis management
• Cervicogenic headaches & TMJ
• Sciatica & nerve pain
• Postural & ergonomic dysfunction

Geriatric & Balance Care

Falls are the leading cause of injury among older adults — and most are preventable with the right training. In-home physical therapy lets us assess and improve balance, strength, and mobility exactly where it matters: at home.

Ideal for aging parents, post-hospitalization recovery, and anyone who wants to stay independent and active.

• Fall risk assessment & prevention
• Balance & vestibular rehabilitation
• Post-hospitalization recovery
• Strength training for independent living
• Home safety evaluation

Orthopedic Rehabilitation

From simple sprains to complex musculoskeletal conditions, orthopedic rehab covers the full spectrum of bone, joint, and muscle care. We combine differential diagnosis with hands-on treatment and progressive loading.

If you're dealing with a nagging injury, recent accident, or unexplained pain, orthopedic assessment is usually the right starting point.

• Acute joint and muscle injuries
• Work-related musculoskeletal conditions
• Posture & ergonomic assessments
• Return-to-work planning
• Auto accident & whiplash recovery